Welcome to Understanding Therapies

Hello, my name is Sian, and I am a fully qualified and insured Counsellor, and member of the British Association for Counselling and Psychotherapy (BACP).

As a Person-Centered counsellor, I believe in offering support by walking alongside my clients as they explore their feelings and experiences. My approach is entirely tailored to each individual, respecting their unique needs and personal understanding of the world. I wholeheartedly believe that in a safe and open environment, we all have the ability to reach our true potential - growing through self-awareness, understanding, and self-compassion.

My experience includes working with a drug and alcohol addiction charity, supporting individuals on their journey through recovery. I also provide counselling at Rape Crisis, offering compassionate guidance to survivors and victims of historic sexual abuse, sexual assault, and rape.

Whether you're healing from trauma, facing anxiety, depression, relationship challenges, or simply seeking personal understanding and growth, I am here to help you discover the path that's right for you.

I am deeply passionate about inclusivity within my practice. If you have any access needs, please don’t hesitate to reach out - we can work together to ensure you receive the support you deserve.

No matter what challenges you are facing, I am here to listen with empathy, understanding, and care. If you’d like to know more about how I can support you, feel free to get in touch.