Welcome to Understanding Therapies, where every conversation aims to offer understanding and support for your individual needs.

Life can be challenging, and sometimes we all need a little extra support. I work to provide a safe, compassionate space where we can explore your thoughts, feelings, and experiences away from expectation or judgement.

Whether you're facing anxiety, depression, relationship challenges, or simply seeking personal understanding and growth, I am here to help you discover the path that's right for you.